Spin Bike Workouts Dvd

The workout is good only one routine on the dvd. 3 spinning cycling workout dvd lot train right time trial spinervals race day. Josh taylor s motivational comments are only mildly irritating the music is okay although rock does not generally work so well with spinning but the quality of the training is good and all in all you leave the workout pretty well exercised.

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Would recommend purchasing a dvd with different workouts as one can get boring.

Spin bike workouts dvd.

Our spinning dvds offer all of the expert instruction that you would get from a live spinning class complete with scenic atmosphere and motivation. The music could be a bit more fun. Not bad at all but not fantastic either. Xtrain ride dvd spin bike workout cathe disc 10.

This one is much more intense in that it is a best of from many groups all at the height of their sweat producing workouts. Bought dvd because recently bought a spinning bike here on amazon as well. Take the next day off. New spinning cycling workout dvd lot train right time trial spinervals race day.

Other spinervals dvd s take place with one group and troy brings them up and down for an evenly paced workout. The instructor is engaging. One of the better spinning dvds. I recommend this if you are looking for a high intensity long duration workout.

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