Position your work surface above a treadmill with a computer screen and keyboard on a stand or a specialized treadmill ready vertical desk so that you can be in motion throughout the day.
Standing desks may be harmful.
9 standing at your desk may be no better than sitting and that s because it s the being still that has the negative impact on your health.
Walk with your colleagues for meetings rather than sitting in a conference room.
Standing desk may lead to increased productivity in the workplace and lower the chance of heart disease an diabetes.
Standing desks can be harmful if not used properly study warns.
A study recently published in the journal ergonomics and reported by the telegraph suggests that standing at a desk.
But new research suggests that using standing desks may actually not be so good.
While it is unlikely that a standing desk will help avoid weight gain or aid in weight loss standing desks may have some benefits including reduced risks of.
If you work at a desk try a standing desk or improvise with a high table or counter.
At the very least using this type of desk can partly negate the harmful effects of sitting too much.
It is widely known that sitting for long hours at your work desk can lead to serious health risks but research has also revealed that using a standing desk may not be much better.
Here are 7 benefits of using a standing desk that are supported by science.
According to a new study published online in the international journal of epidemiology on oct.
Employees stand at desks at a robert bosch office in berlin on jan.
Maybe it s time to replace your standing desk with a treadmill desk.
Shoulder and back pain colon and.
A new study suggests standing for too long at a desk may have negative health and productivity effects.